The Art of Thai Foot Massage by Simon Piers Gall
Author:Simon Piers Gall [Gall, Simon Piers]
Language: eng
Format: mobi
Tags: Non-Fiction
Publisher: Findhorn Press
Published: 2012-08-04T12:00:00+00:00
How toâ¦
Using the second knuckle of the first finger, knuckle behind the lateral side of the ankle and next to and behind the fibula.
Place your thumb on the heel and use it as a pivot.
Rock forward as you slide the knuckle up behind the ankle and the fibula and then, rock back as you slide the knuckle down with some pressure.
Repeat 10 times.
Intention
To release emotional tension often held in the lower abdomen, and by doing so relaxing the lower back.
23 ~ Chinese Burn to the Lateral Edge of the Foot
Sen Line â Ittha/Pingkala.
Reflex Points â Shoulder, arm, elbow, knee.
Download
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
The Art of Coaching by Elena Aguilar(53135)
Thinking, Fast and Slow by Kahneman Daniel(12206)
The Art of Thinking Clearly by Rolf Dobelli(10378)
The 5 Love Languages: The Secret to Love That Lasts by Gary Chapman(9758)
Mindhunter: Inside the FBI's Elite Serial Crime Unit by John E. Douglas & Mark Olshaker(9289)
When Breath Becomes Air by Paul Kalanithi(8408)
Periodization Training for Sports by Tudor Bompa(8236)
Becoming Supernatural by Dr. Joe Dispenza(8185)
Turbulence by E. J. Noyes(8001)
Bodyweight Strength Training by Jay Cardiello(7893)
Therapeutic Modalities for Musculoskeletal Injuries, 4E by Craig R. Denegar & Ethan Saliba & Susan Saliba(7705)
Nudge - Improving Decisions about Health, Wealth, and Happiness by Thaler Sunstein(7678)
The Road Less Traveled by M. Scott Peck(7574)
Mastermind: How to Think Like Sherlock Holmes by Maria Konnikova(7304)
Enlightenment Now: The Case for Reason, Science, Humanism, and Progress by Steven Pinker(7287)
Win Bigly by Scott Adams(7166)
Kaplan MCAT General Chemistry Review by Kaplan(6914)
Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker(6679)
The Way of Zen by Alan W. Watts(6575)
